The mat also has a 4 jump mode this gives the athlete s average ground time reaction time explosive leg power factor air time ground time as well as jump height.
Jump mat probotics numbers.
Jump testing when done correctly can provide useful data.
Hand held computer displays height and hang time for one jump and average ground contact height and hang time for four jumps.
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Measures jumps sprints explosive leg power anaerobic capacity and contact time.
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Field ready reliability is the key to the just jump mat and we like to see real progress in inches not fractions of an inch.
The jump mat systems produced nearly identical measures of jump height differences in means and in technical errors of measurement 1 mm.
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It can also be used for sprint time the system is started by an audible sound and the subject runs to the mat and the timer is stopped when the athlete touches the mat.
However coaches need to know why and how they re testing since athletes are different and so are jumps.
Probotics just jump system.
Computes foot quickness shuttle runs and dashes and explosive leg power rating.
Countermovement and squat jump height were both 13 6 cm higher with motion capture 90 confidence limits 0 3 cm but this very large difference was reduced to small unclear differences when adjusted.
Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort.
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How to use the probotics vertical jump mat to measure athlete efficiency duration.
Still a firm protocol and tough coaching will ensure that contact mat numbers are solid enough to make programming decisions.
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We also supply a plyometric version which offers two more modes.
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If you want laser precision actual force is needed not jump height.
Jump 60 times and a plyometric mode jump on off.
